Doc's Kitchen Table + 21-Day Daniel Fast

Additional Details

Start Your 21-Day Daniel Fast Journey

​

Kick off your experience with an engaging and informative session designed to prepare and inspire you for the journey ahead.
 

Kick-Off Event Details​

• Date: Sunday, May 3, 2026

• Location: The Church of Christ, 1889 Genessee Ave, Columbus, OH 43211

• Meeting Area: Lobby

Q&A Sessions:​

• 10:30 – 11:00 AM

• 12:15 – 12:45 PM

Event Highlights:

​

• Overview of the Daniel Fast

• Sample whole-food, plant-based starters and snacks

• “Any Time of Day” meal ideas

• Recommended supplements and pantry staples

• Practical tips and helpful tools

• Menu planning resources

Materials and samples are provided courtesy of the Doc’s Kitchen Table and sponsored by the Ladies Ministry of the Church of Christ at Genessee Ave, in partnership with Path 2 HEALthy.

Come ready to learn, taste, and get equipped for a meaningful experience!

The 21-Day Fast Begins May 11, 2026

This Daniel Fast is rooted in biblical principles and adapted for modern living. Participants will follow a whole-food, plant-forward diet, eliminating processed foods while focusing on fruits, vegetables, whole grains, legumes, nuts, and seeds. Participants will also focus on  "food" for the spirit and soul and leverage the support and encouragement of our community. Meetings are Virtual. 

Closing Experience
 

The journey concludes with an in-person Doc’s Kitchen Table event - an interactive, hands-on cooking experience. Participants will prepare meals together while exploring the powerful concept that food is medicine. Through evidence-based insights, you’ll learn how your food choices can support healing, increase energy, and promote long-term health.

Whether you’re seeking spiritual renewal, improved health, or a supportive community, this experience offers a meaningful opportunity to reset and grow.  

Join us as we gather at the table, nourish our bodies, and strengthen our spirits—together. Event Date and Location TBD.

Sample Weekly Schedule

Week 1 

Monday–Friday

7:00–7:30 AM EST: Daily Check-In & Devotional

Thursday

7:00–7:30 PM EST: Educational Session 1 + Live Q&A

Week 2

Monday–Friday

7:00–7:30 AM EST: Daily Check-In & Devotional

Thursday

7:00–7:30 PM EST: Educational Session 2 + Live Q&A

Week 3

Monday–Friday

7:00–7:30 AM EST: Daily Check-In & Devotional

Thursday7:00–7:30 PM EST: Educational Session 3 + Live Q&A